Ethical
Decisions, Relationship Dilemmas, Help! Decisions! Decisions!
Decisions!
There is a lot of useful information on this site. Probably the best place to start is Model which gives the stages of Progress. It's also the place to start if you want to use Progress to work on your own decision. You can find a full site map here or use one of the links below.
The Observer Magazine published this account of using the Progress procedure on Sunday November 21, 2004 http://observer.guardian.co.uk/magazine/story/0,11913,1354271,00.html
If you are in reach of London, you can get affordable professional help with a dilemma by consulting Wise Therapy author Tim LeBon
Decision Making Counselling/Coaching and Training
Contact David Arnaud or Tim LeBon to:
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PROGRESS: A Procedure for Wise Decision Making
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This
site will help you to
find out more about how to make wise decisions, and provide guidance to
how to
follow a decision-making procedure called PROGRESS.
To
find out about PROGRESS
we suggest that you first visit the introduction.
After this you might like to visit the overview
to gain a bird’s eye view of the procedure.
What
you do next depends
upon your needs and desires. If you have a decision-making problem that
you
need help with we have produced three paths you can follow: these
guides are
called full,
medium
and
quick.
The quick guide can be
done in 15-30 minutes, the medium guide in 1 –2 hours, and
the full guide from
2 hours up. Even if you wish to follow the full guide we recommend that
you
start with the quick guide to familiarise yourself with the method.
Alternatively you could go to the index to see all the exercises in the
full
guide and see which have been selected for the medium guide. Or you
could
follow through how we have analysed John’s
Case and
see if you agree with us.
If
you are facing either a
personal or organisation problem and would like to find out about how
we can
help you, either on-line or by meeting us for a personal consultation
go to contact
us. Do this as well if you would like to
find out about training for yourself or your organisation.
You
can also find out about courses
and events, or let us know of any courses
and events you would like to advertise on this site. Links
will take you to other sites connected
to decision-making and related topics while Theory
provides reviews of books and articles and background to PROGRESS.
If
you click on UsingThisSite
you will be returned to this
opening page.
PROGRESS: A Procedure for Wise Decision Making
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Decisions are
made
wisely only if certain conditions are fulfilled; without these you are
unlikely, except through good fortune, to make a wise decision. Often
people
talk about a contrast between making decisions based on reason and
decisions
based on feeling or intuition. In fact good decisions are grounded in
both
reason and emotion – after all you wouldn’t want
your decision to have such
major logical holes in it that it will let you down later, nor would
you want
your decision to be something that you don’t feel is right as
you’re feelings
may well be a good guide to important aspects of the process.
Furthermore if
you don’t produce a congruence between your reason and
emotions you will be
uncertain about following your reason as it will feel wrong, and you
will worry
that if you just follow your feelings you might be following an
irrational
course of action. What you need to do is integrate reason and emotion.
PROGRESS
is built to allow you to do this.
Of
course following a wise
decision-making procedure doesn’t guarantee us a successful
outcome, as there
may be aspects of the situation that we are unable to determine, or
events may
take a turn that we cannot predict, but by following such a procedure
we
increase the likelihood that the outcome will be successful.
Please feel free to use these pages to help
yourself make wiser decisions. Although there are different stages in
this
process, and a logical order to these stages, you might well find that
at
certain times in your decision-making process, as you bring new things
to
light, you will need to iterate back through earlier stages in the
process. To
make a wise decision you will need to do all of the stages (understand
the
situation and problem, determine what matters, generate and evaluate
options,
and implement the solution) but different problems will require
different
emphases and questions within these stages so be flexible in how you
work. For instance
we offer many different questions and activities to do in each stage,
but you
might need to do only one or two. One of the easiest ways to understand
and
follow what is needed is to see an example of wise decision-making. Try
following John’s
case, as he works out what he should
do with his ill mother. If you would like more help, either on-line or
in
person, to work through a problem that you or your organization face,
or if you
would like to organize training for you or your organization, please
contact
us.
If you are trying to solve a problem your
first task, before doing anything else, is to make an initial judgment
about
the complexity and importance of your problem and whether this is a
problem you
should be trying to solve by yourself or even at all. The more complex
and
important the problem the more time you can spend on it. If the problem
is not
for you alone to solve try to get others engaged in helping. If the
problem is
not for you to deal with leave it to others. If you’re short
of time try the quick
guide to quick decision-making.
PROGRESS: A Procedure for Wise Decision Making
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The problem, and the
situation that the problem is
located in, are understood accurately, fair-mindedly and fully. Without
this
understanding any attempt to make a decision is likely to be flawed
through
making errors about what the situation and problem really are.
Think as widely as possible about what values you want to bring about. When you have generated potential values assess which ones matter most weightily. Unless you have thought carefully about what you want to achieve you’re unlikely to achieve it !
Creatively generate options. We easily get stuck in ruts of thinking so you need to be imaginative. Once you have generated a range of options you should select the option that, while based upon the reality of the situation, best captures what you have determined weightily matters. Without both generating and evaluating options you’re unlikely to come up with your best solution.
Once you have made your
selection of the best option
you need to make a final check on it, and work out how to implement and
monitor
it. Finally you need to commit yourself to carrying it out. The best
solution,
if not carried through is not going to be much help to you.
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PROGRESS: A Procedure for Wise Decision Making
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There are four stages to follow when making a wise decision – even a quick one. You need to (i), understand the situation and problem (ii), determine what matters (iii), generate and evaluate options, and (iv), implement your solution.
If you are very limited for time, or your problem is not so sufficiently serious or difficult, that it requires much thought, here’s a quick way to do these stages. Remember that making decisions quickly and rigorously is more likely to produce a good solution than simply making them quickly, but less likely to produce a good solution than taking more time while doing it rigorously.
Stage
1: Understand the Situation and Problem.
More on stage 1: full
version
1. Check you understand the situation. Are there any important facts you need to
find out, are you making any doubtful assumptions, have you got an unbiased view ?
2. Make sure you have a clear understanding of what the problem is that you
want to make a decision about – write down a clear and precise statement
of your problem.
More on stage 1: full version
Stage 2: Determine what Matters.
More on stage 2: full version
1. Make a list of everything that you can think of that matters – what values
should the solution have in it ? What do you want to bring about ?
Try not to miss anything important by making a list of all the parties who are involved in some way or other and make sure you consider potential benefits and burdens to them all.
2. Order this list in terms of how important you think the values are. Put the
values in order if you feel you can, or failing that in categories such as
vital, very weighty, and less weighty.
More on stage 2: full version
Stage 3: Generate and Assess Options.
More on stage 3: full version
1. Generate options. List possible options. After you have come up with the
obvious ones try brainstorming and/or look at your list of what matters and try to devise options that can satisfy the values you identified as vital and very weighty.
2. Assessing Options.
Create a table like this:
| | Option 1 | Option 2 | Option 3 | ….. |
| Value 1 (vital) | | | | |
| Value 2 (more weighty) | | | | |
| Value 3 (more weighty) | | | | |
| Value 4 (less weighty) | | | | |
| …. | | | | |
Along the top write your different options and down the first column write the values you want to realize. Put the vital values at the top of the column, the most weighty in the middle and the least weighty at the bottom.
In each cell write whether the option satisfies the value.
Select the option which allows you to satisfy as many of the most weighty values as possible. If different options all satisfy what is most weighty see which options best satisfy less weighty values.
More on stage 3: full version
Stage 4: Implement Your Solution.
More on stage 4: full version
Congratulations! If you have followed the above stages you can have increased confidence in your decision. Start implementing your wise solution and don’t forget to monitor how its going and revise it if needed.
More on stage 4: full version
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PROGRESS: A Procedure for Wise Decision Making
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We have
selected for the medium guide exercises that we think are most
likely to help with most problems. Included in this are the four stages
necessary for any wise decision-making: you need to (i), understand the
situation and problem (ii), determine what matters (iii), generate and
evaluate
options, and (iv), implement your solution. You should be aware that
the
exercises we have selected might not be the ones that are most
appropriate for
your problem, so you will want to use your judgment. As you become more
familiar with the full guide you will learn to select your own path
through it
and even devise your own exercises suitable to the problem you are
facing. If
you wish to use the medium guide you can either go to the Index
to get an overview of what is
recommended, scroll through the full
guide looking
at sections marked with an asterix (*), or follow the hyperlinked path
through the
full guide by clicking on mpath to go to the next item.
As you work through the stages we have
provided several tools to help you. At the beginning of each stage and
step
there is a description of the goal that the stage and step is designed
to
achieve. Try to
keep both this
particular goal, and how this goal fits into the procedure, in mind.
You can
click back to either the overview or the quick
guide to remind yourself of
what you are aiming at overall, or go to index
for a complete list of what is in the full version. Within each stage
there are
a series of exercises to help you to achieve the goals of each stage.
To help
you with these exercises you can click on John’s
Case
which provides a modeled use of the exercise or you can click on Help
(not yet
on-line) which provides a guide to the exercise. If you are more
theoretically
minded you can click on Theory (not yet on-line) which has an
explanation of
the theory behind the exercise. Or you can contact
us for more help.
Start
the hyperlinked path now: mpath
PROGRESS: A Procedure for Wise Decision Making
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As you work through the stages we have
provided several tools to help you. At the beginning of each stage and
step
there is a description of the goal that the stage and step is designed
to
achieve. Try to
keep both this
particular goal, and how this goal fits into the procedure, in mind.
You can
click back to either the overview
or the quick
guide to remind yourself of
what you are aiming at overall, or go to index
for a complete list of what is in the full version. Within each stage
there are
a series of exercises to help you to achieve the goals of each stage.
To help
you with these exercises you can click on John’s
Case
which provides a modeled use of the exercise or you can click on Help
(not yet
on-line) which provides a guide to the exercise. If you are more
theoretically
minded you can click on Theory (not yet on-line) which has an
explanation of
the theory behind the exercise. Or you can contact
us for more help.
This is a guide,
not a guranteed solution to every problem. We believe that there are
four
stages necessary for any wise decision-making: you need to (i),
understand the
situation and problem (ii), determine what matters (iii), generate and
evaluate
options, and (iv), implement your solution. How much time you spend on
each
stage, and which exercises from each stage you do, will depend upon the
kind of
problem that you are facing so you will want to use your judgment. As
you
become more familiar with the full guide you will learn to select your
own path
through it and even devise your own exercises suitable to the problem
you are
facing. If you see an asterix
(*) next to a piece of text or an exercise this indicates that it is
recommended as part of the medium guide. These are selected as being
relevant
to most problems.
Jump
to:
Stage
1:
Situation
Stage
2: What Matters
Stage
3: Options
Stage
4:
Solution
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Goal:
Obtain an accurate, fair-minded and full description of
the situation and problem. Become aware of what your feelings are
telling you
about the situation and problem. If you don’t understand what
situation you’re
in and what the problem is you’re unlikely to come up with a
good solution to
it !
Try using these questions and exercises to help you to get a good grasp on the situation and problem. Experience has shown us that taking time at this first stage really pays dividends so don’t be tempted to rush to determining what matters, or evaluating options too quickly.
Index to Stage 1 mpath Quick Guide to Stage 1
Jump to:
Stage
1: Situation Stage
2: What Matters
Stage
3: Options
Stage
4: Solution
Step 1.1 YOUR INITIAL ANALYSIS OF THE SITUATION AND PROBLEM *
What is the
situation
and the problem that you believe you are facing? The exercises in this
section
are designed to help you gain an initial understanding of what the
situation
and problem you are facing are like and to find out what your feelings
about
facing this problem are. As you move through the process, and you bring
new
things to light, you should be prepared to modify your analysis.
Exercise:
Analyse the Situation and Problem *
Exercise: Assess the Certainty
of your Analysis
You will be more certain
and less certain about different parts of your analysis of the
situation and
problem. Go through your description of the situation and problem and
think
about whether you are more or less certain about the various claims
that you
have made. After different parts of your analysis, you could put (+ +)
(+) (-)
and (- -) to record your degree of certainty. Be aware that we can be
misled
about even those things we feel most certain about. Make a note of the
parts of
your analysis that you might wish to revise later.
Be
prepared to use and re-assess what you think about the situation and
the problem as you work through the method. You might wish to keep a
list of
questions that you have raised as you work through the method. These
questions
could be about facts that you don’t have but would like to
know, about doubts
you have over parts of your analysis, or about important assumptions
that you
think you are making. If these questions seem important try to answer
them as
you continue.
What
emotions are you experiencing when you think about this problem
and situation ?
| EMOTION | STRENGTH (0 –
100) | ABOUT WHAT | CATEGORY (OWN
DECISION-MAKING, SITUATION/PROBLEM OPTIONS SOLUTION) |
| | | | |
| | | | |
| | | | |
| | | | |
4.
Now try to determine what you are feeling this
emotion about (if you are angry what are you angry at, if you are sad
what are
you sad about, if you are elated what are you elated about etc) and
write this
down in the “about what” column.
Be
prepared to both use and reassess these emotions as you work through
the method.
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Step 1.2 REFINE AND EXPAND YOUR ANALYSIS OF, AND FEELINGS ABOUT, THE SITUATION AND PROBLEM *
You need to start now on assessing your initial analysis. As you do this strive to be accurate, fair-minded and get a full grasp of the situation and problem.
Strive
to check that you are understanding the
situation accurately - if you are making mistakes about what the
situation is
really like you are unlikely to make a wise decision. The exercise
below is
designed to help you to get an accurate assessment of what you have
already
analysed.
Exercise: Be your own
Sympathetic Critic (or get a friend/colleague to help) *
Step 1.2.2: Strive
for Fair-Mindedness: *
As
well as making factual mistakes about
what a situation is like we tend to give the situation a particular
emotional
colour. These emotional colours act as prejudgements about the
situation and
slant how we judge it. Whenever we think about a situation and problem
some
things stand out in our minds as more important than others. Now what
stands
out as important may stand out because it is important or it may simply
be
something that has made a vivid impression on us. Try to be fair-minded
in
interpreting the situation. The following two exercises are designed to
help
you with this:
Look through your description of
the problem
and look out for any loaded or emotive words or phrases. Either replace
these
loaded or emotional words and phrases with more objective alternatives,
or if
this seems impossible be aware of the loaded and emotive way that you
are
describing the situation and problem. A friend or colleague may be
better at
spotting how you have emotionally coloured the situation and problem.
Exercise: Become Aware of What
Seems Important to You
and Test its Importance.
Don’t look through the
description of the
situation and problem but ask yourself what comes into your mind when
you think
about the situation and problem. Write this down. Now ask yourself why
this comes
into your mind and whether this is really what is most important. Think
what
other parties in the situation might think is most important. Also try
asking
friends and colleagues what they find most important about the
situation and
see whether you agree or disagree.
Step 1.2.3. Strive to get a Full Understanding *
As
well as being accurate and fair-minded in
understanding the situation it is also worth trying to get as full an
understanding of the situation as possible (depending of course on how
serious
the situation is and how much time you have). The next two exercises
should
help you with this; the first encourages you to seek new information
through
asking questions and the second to adopt the perspectives of others.
Take a fresh look
at the situation and problem and ask yourself whether there are more
facts you
need to uncover. Imagine yourself to be an ace investigative journalist
who
doesn’t want to leave any stone unturned. Ask who, what,
where, why, when and
how questions and try to answer them. If possible get help from a
friend or
colleague to frame the questions. Write down your answers to the
questions and
keep a record of any important questions that are left outstanding.
Exercise: Ask Others What They
Think (or
Imagine What They Might Say)
Make a list of all
the people involved in the situation. If they are available, and it is
appropriate, describe to them your understanding of the situation and
problem
and ask them to comment on whether they think you have left out
anything of
importance. If you cannot ask them, imagine what they might say if you
were to
ask them. Also ask people outside the situation what they think (or
imagine
what they would say if you were to ask them).
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Step 1.3
REASSESS YOUR INITIAL ANALYSIS OF, AND EMOTIONS ABOUT, THE
SITUATION AND
PROBLEM. *
If you
have taken your time in the first stage, and done the exercises
carefully with an open-mind you might well find you want to revise your
analysis of, and feelings about, the situation and problem. Now is the
time to
review what you have done so far.
Either modify your previous
account, or write down your analysis of the situation you now believe
you are
faced with. Write out, in detail and precisely, what the problem is
that you now
believe you are facing. Record any outstanding questions that you think
need
answering.
Review the list of emotions
from the beginning of stage 1 like this:
This is what your table
should now look like:
| EMOTION | STRENGTH (0 –
100) | ABOUT WHAT | CATEGORY (OWN
DECISION-MAKING, SITUATION/PROBLEM OPTIONS SOLUTION) | APPROPRIATE |